14th Street HQ
We’re more than just a gym — we’re a family.
At 14th Street, Roscommon town’s only dedicated MMA and martial arts facility, we welcome everyone — from complete beginners to international-level competitors. Whether you want to build fitness, learn real self-defence, or step into the cage, you’ll train alongside a community that’s with you every step of the way.
Our family-run team delivers expert coaching in MMA, Brazilian Jiu-Jitsu, Muay Thai and functional strength training, with classes for kids, teens, and adults. Every session is designed to challenge you, build your confidence, and help you achieve your goals — no matter where you’re starting from.
Here, you’ll find more than world-class coaching. You’ll find a place where discipline, respect, and resilience are part of everyday life — on and off the mats. Nutrionally, physically, emotionally – we have you covered to reach your full potential.
Don’t just join a gym. Join a team, a family, and a winning mindset.
Your first class is on us — claim your spot today.
Memberships
- Adults – MMA, Brazilian Jiu-Jitsu, Muay Thai, and functional strength classes. Suitable for beginners through to competitive fighters.
- Kids & Teens – Fun, structured classes that teach discipline, respect, and resilience while improving fitness and coordination.
- Family Plans – Train together and save with flexible options for parents and children.
Come along for your first session for free
FREE TRIAL
ADULT MMA PLATINUM PACK
€
99.00
per month
ADULT MMA PREMIUM PACK
€
79.00
per month
ADULT MMA BASIC PACK
€
60.00
per month
THE "BoxF45T"
€
60.00
per month
KIDS / TEENS
from
€
32.00
per month
FAMILY PLANS AVAILABLE





Classes
- Learn the art of leverage, technique, and control — perfect for self-defence and competition.
- Adults & Teens: Fundamentals and advanced sessions available.
- Kids: Age-specific classes focused on fun, discipline, and confidence.
- Develop striking skills, improve cardio, and build full-body strength.
- Classes for all levels, no previous experience required.
- Combine striking, grappling, and conditioning for the complete combat sport experience.
- Open to hobbyists, aspiring fighters, and competitive athletes.
- “45 Minutes. All Fight. All Fitness.”
- BOXF45T is our signature boxing-inspired conditioning programme — 45 minutes of high-energy pad work, bag rounds, and functional training.
- No contact, all intensity. Designed for all fitness levels, it’s the quickest way to burn calories, build strength, and unleash your inner fighter.
Get in touch
Unit 7
Roscommon business park
Roscommon town
F42 YX65
Phone
0852892768
14thstreet.roscommon@gmail.com